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WHAT IS YOGA

I love to define yoga as the interminable and unstoppable process of transformation and listening to oneself.

Breath by breath.

 

It is something alive that evolves every time you take yourself on your mat and that accompanies you in everyday life.

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I love to define yoga as the interminable and unstoppable process of transformation and listening to oneself.

Breath by breath.

 

It is something alive that evolves every time you take yourself on your mat and that accompanies you in everyday life.

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Negli anni il mio modo di insegnare si è trasformato insieme a me, diventando sempre più legato all’ascolto, alla presenza e all’esperienza vissuta.​

 

Oggi propongo pratiche che uniscono movimento, respirazione, meditazione guidata e sound healing, creando esperienze immersive in natura, tra mare, vento e suono.

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WHAT IS YOGA

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